1) run 1.5 miles, 30 minutes of circuit training with Jillian Michaels
2)run 1.5 miles, 30-40 minutes of kettle bell workout
3) run 1.5 miles, 30-45 minutes of Tae Bo
4) run 1.5 miles, 30-44 minutes of Brazil Butt Lift (HARD!)
5) run 4 miles
6) run 1.5 miles, weights at Gym
7) (maybe take off) run 1.5 miles, Ab Boot Camp
I am going to keep at this thing, and time will tell what the end result will be. I do feel better, so that is a plus!
|This is day 18 or weight loss|
minus 10 pounds.
no make up again, oh well!
|This is day 29 of weight loss|
minus 11 pounds
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