Alrighty, it's time for a
weight loss update. I have been at this very difficult endeavor for 29 days now. That is 29 days with no bread or sweets. This includes crackers, cookies, white rices, pastas, etc. Although I am only down 11 pounds (had hoped to be down a tad more by now), my husband tells me that I am
losing inches. He is right about that part because I have lost a half inch off each upper thigh, in addition to losing in other places. When I look at the updated pic, I can tell you I don't near see the results I am looking for. I have a long way to go!! It's actually quite frustrating. As a matter of fact, I am only posting an update pic because it was requested several times by my readers via email. I wasn't going to post a pic quite yet because I just don't think the results are that drastic. (Boo Hoo!) I am still exercising about an hour each day. Here is a
typical weekly
workout schedule in no particular order:
1) run 1.5 miles, 30 minutes of circuit training with
Jillian Michaels
2)run 1.5 miles, 30-40 minutes of kettle bell workout
3) run 1.5 miles, 30-45 minutes of
Tae Bo
4) run 1.5 miles, 30-44 minutes of
Brazil Butt Lift (HARD!)
5) run 4 miles
6) run 1.5 miles, weights at Gym
7) (maybe take off) run 1.5 miles, Ab Boot Camp
I am going to keep at this thing, and time will tell what the end result will be. I do feel better, so that is a plus!
|
This is day 18 or weight loss
minus 10 pounds. |
no make up again, oh well! |
This is day 29 of weight loss
minus 11 pounds |
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Thanks!
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